We had a wonderful meeting last week. We thank Janel Pearce, personal trainer, for coming to share her time and expertise with us. As a mom of four, Janel certainly understands our perspective and gave some great advice to us on how to work fitness into our lifestyles. As an added bonus, Janel graciously invited us to attend a FREE Pilates class at Corespeed where she teaches. Corespeed is located in a little red building at the corner of Hwy. 79 and Red Bud. The class times are 8:15 a.m. and 5:30 p.m. Tuesday and Thursday. For beginners, Janel recommends attending the first class of the month, as that is when she emphasizes the fundamentals of Pilates the most.
Janel also offers private personal training. For more information or to ask any questions, you may contact her directly: 739-4577 cell or Pearce10@austin.rr.com
